Senior citizens must take care of their skin because it can become thinner, drier, and vulnerable to damage without proper skincare. As you become older, your skin starts losing its elasticity and becomes more sensitive, requiring extra care and protection. Ultimately, you will attract skin-related diseases such as dermatitis and infections that take longer to rebuild.
As an empathetic senior living community, we want older adults to feel good about themselves. We have come up with some skincare tips for older people to help them nurture and protect their outermost layer of the body from the effects of aging.
So let’s dive in!
1. Gently Cleanse Your Face
Seniors should use a cleanser that removes dirt without stripping their skin of moisture. As we age, we are more likely to experience dryness in our skin due to a reduction in skin cell turnover, limited capacity to retain moisture, and decreased elasticity levels. This is why seniors must use skin care products that don’t remove the skin’s natural oils, such as cucumber facial cleanser or green tea facial cleanser.
Use warm water instead of hot and dry your face gently with tissue rather than rubbing with a towel. Avoid bath brushes or puffs that might cause skin irritation.
2. Moisturize Your Skin Daily
Another way to combat the dry skin that often accompanies aging is to moisturize regularly. A fragrance-free moisturizer is preferable for older people since fragrance can irritate the skin. Seniors should target to apply moisturizer within three minutes of washing their faces or bodies as this will help reestablish the skin’s protective barrier.
3. Use Sunscreen
Not just in summers or before going out of the house but use sunscreen every day. Getting into the routine of using sunscreen every day is one of the best ways seniors can look after their skin health.
Remember that UV rays can travel through cloud cover and even through windows. The National Institute on Aging suggested that seniors avoid spending too much time outdoors, especially during the brightest hours of the day (between ten in the morning till four in the afternoon), and provide extra sun protection for their skin by wearing long hats pants, and sleeves.
4. Protect Your Hands
Older people should wear gloves when using the chemical cleanser, submerging their hands in hot water (while washing dishes), or doing activities like gardening where tools or thorns might nick their skin. Gloves prevent injury, dryness, irritation, and excessive sun exposure, all of which can negatively impact one’s skin.
The skin of our hands is often treated more roughly than the skin on other parts of our bodies, so it’s crucial to protect it when possible. Use skincare products such as fragrance free body lotion or honey almond lotion to keep your hands moisturized.
5. Check-In With Your Skin
Every month, seniors or their caregivers should look over their skin for signs of skin cancer, paying close attention to birthmarks and moles. If any of these changes are observed, it’s crucial to see a doctor as soon as possible.
Checking in on the skin can also refer to observing red, dry, or irritated patches for which a doctor may be able to recommend treatments. Don’t forget to check the skin on the senior’s feet too. As we become older, the skin on our feet becomes liable to warts, corns, calluses, and fungal infections. Thus, seniors and their caregivers should look for all these things.
Where To Get Quality Skincare Products?
These guidelines will help keep your skin youthful and turn back the clock while reducing wrinkles and skin damage.
If you want to buy the best affordable skincare products, you may contact Skinsation Naturally for quality skincare solutions!
